Through this platform I plan to share my own experiences and my goals for making changes in my life for the better.

My goal for this blog is to create a safe and encouraging space where people can share their goals for making their lives into what they want it to be. I want people to be able to share the steps they’re taking to better themselves and their lives.

I want to reach out to those just like me. People searching within themselves to find out who they really are. People who want to continually learn and better themselves.

Fitness, Goals, Workouts

Fit Is The New Skinny…

May 29, 2016 / No Comments

I just finished watching NBC’s American Ninja Warrior All Stars. Every time I watch these amazing competitors, I’m just in awe of their abilities. It’s such an inspiration to see what you can do when you put in the time and effort and truly push yourself.

It seems as though the focus is beginning to shift towards being fit and strong instead of just losing as much weight as you can or being as skinny as you can. There are several competition programs out there with this “be the best you can be” type of attitude.