Let the Challenge (Group) begin…
Surely I’m not the only one out there who’s tired of sounding like a broken record when it comes to making declarations about health and fitness goals. I’m sure there’s at least a few other people in this same annoying…
Fit Is The New Skinny…
I just finished watching NBC’s American Ninja Warrior All Stars. Every time I watch these amazing competitors, I’m just in awe of their abilities. It’s such an inspiration to see what you can do when you put in the time and effort…
working out at home or at the gym…
Let me preface this post with a little note… that is definitely not me in this photo. If I looked like that I feel like it would mean I was on the right track and doing what I should for…