What’s Your Motivational Mantra for Today?

One of my favorite features of the Tone It Up app is the section with “Daily Love From K&K.” This is one of the first things I check on my phone in the morning. There’s always a great little message or recipe or encouragement here from the girls – Karena & Katrinna.

Today it was this...

Studio Chat of the Day…

What’s your mantra for today? Share in the chat before your Studio class.

You never know who your’re inspiring!

So it got me thinking...

What would be my mantra for right now? I’ve decided that I’m going to go with something from a novel I’m currently reading.*

This is to remind me to just keep moving forward. I have a tendency to dwell too much on my past failures when trying to make a change for the better. And that’s just no way to move on to where I want to be.

So instead of focusing on the past, I need to focus on moving forward and working towards my goals. When times are hard or I make a mistake, I need to focus on the journey ahead and not fall back into old bad habits.